Any idea what type of mold this is on basement ceiling vent?
/r/Mold is an educational and informative subreddit for redditors trying to deal with mold in their homes, apartments, work places, etc. It IS NOT a place to have your mold identified. You need laboratory analysis for that.
How to enhance creating pivot tables with large amount of data while being limited on tools to implement?
A vibrant community of Excel enthusiasts. Get expert tips, ask questions, and share your love for all things Excel. Elevate your spreadsheet skills with us!
Best recover exercises after severely straining lower back muscles?
A subreddit for general weight training discussion, focused on intermediate level and above in experience and strength, for those ranging from strength sport competitors, sports that benefit from weight training, or weight training enthusiasts. Or for people to tell /u/WeaponizedSleep to eat more.
Touchpad Cursor randomly disappears after Windows 11 Home update
Ask any questions about Windows and get help here! For issues unrelated to Windows, use r/TechSupport
Update: Water Heater has failed, dropped nearly 100 degrees

A place for plumbing advice and help. Do not advertise or try to compare pricing.
Is 160 degrees dangerous for kitchen sink tap water?

A place for plumbing advice and help. Do not advertise or try to compare pricing.
Good mornings have been very helpful, but how far do you bend?
A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. User flair is required to post.
Exterminator told me that theres nothing I can do for Ladybug infestation
r/HomeMaintenance is a subreddit dedicated to helping homeowners, renters, and DIYers with questions, advice, and troubleshooting related to maintaining, repairing, and improving residential homes or even if you're a renter!
Has anyone had any first hand experience with lowering the amount/intensity of workouts to have better strength output?
A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. User flair is required to post.
Advice/exercises to improve overall body stability for barbell overhead press?
A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. User flair is required to post.
What is your favorite easy to make, eat, store, and re-heat high protein meal/snack for the week?
A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. User flair is required to post.
Is buying another expensive controller (set of joycons) worth it to play It Takes Two for couch co-op?
The central hub for all news, updates, rumors, and topics relating to the Nintendo Switch & Nintendo Switch 2. We are a fan-run community, not an official Nintendo forum.
Any insights on knowing whether or not you are truly recovered or not for experienced lifters?
A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. User flair is required to post.
Clogged left side of kitchen sink. Can i fix this without calling a plumber?

r/HomeMaintenance is a subreddit dedicated to helping homeowners, renters, and DIYers with questions, advice, and troubleshooting related to maintaining, repairing, and improving residential homes or even if you're a renter!
What exercises will you never give up doing and why?
A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. User flair is required to post.
Door gets stuck/tough to open
r/HomeMaintenance is a subreddit dedicated to helping homeowners, renters, and DIYers with questions, advice, and troubleshooting related to maintaining, repairing, and improving residential homes or even if you're a renter!
How often do you have poor days at the gym?
A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. User flair is required to post.
Lenovo Yoga 7i touchpad gets physically stuck after pressing it
Welcome to /r/Lenovo, A place where Lenovo owners and prospective buyers can engage in discussion, solicit advice and post pictures. This subreddit is community driven and not directly affiliated with Lenovo.
New Tempurpedic mattress user - need optimism!
A place to discuss anything to do with mattresses, mattress accessories, or other sleep technologies. No affiliate links.
Optimal warmup routine for compound exercises with short time
A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. User flair is required to post.
Tips on improving weak barbell squat strength for experienced lifters
A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. User flair is required to post.
Brand new Honeywell FocusPRO 5000 Thermostat no longer working
r/HomeMaintenance is a subreddit dedicated to helping homeowners, renters, and DIYers with questions, advice, and troubleshooting related to maintaining, repairing, and improving residential homes or even if you're a renter!
What is your best ab workout to specifically improve barbell squats?
A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. User flair is required to post.
What assistance workouts do you do/are the best to help squat strength?
A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. User flair is required to post.
How do you deal with long periods of poor health and exercise?
A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs. User flair is required to post.